Posted on by Jennifer Roig-Francolí
Today’s blogpost offers an answer to another great question brought up by a respondent to my recent survey for creative and performing artists.
Q: When I perform, I often sense that others are judging me and finding me inadequate; and I am also judging and finding myself inadequate. How might I get over myself and make it more about other people?
A: I appreciate this question very much. It reminds me about how grateful I am for having the experience of being an Alexander Technique teacher. Let me explain by first giving you a bit of personal background, as I gradually answer this question.