Books:
Body Learning – An Introduction to the Alexander Technique – Michael Gelb
How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery – Missy Vinyard
The Actor’s Secret: Techinique for Transforming Habitual Patterns and Improving Performance – Betsy Polatin
Master the Art of Running – Malcolm Balk
Man’s Supreme Inheritance – F.M. Alexander
Use of the Self – F.M. Alexander
Local Resources:
John Rosenfeld Studios
http://www.johnrosenfeld.com/
Alexander Training Institute of Los Angeles
http://www.atinstitutela.com/
Hypnotherapy with Pierre-Etienne
http://hypnotherapywithoutborders.com/
Hollywood Guitar Lessons
http://www.hollywoodguitarlesson.com/
Yoga with Rosanna Tavarez
forwardfoldyoga.com
National & Global Resources:
Robert Rickover’s Comprehensive AT Site
http://alexandertechnique.com/
American Society for the Alexander Technique
http://www.amsatonline.org/
Society of Alexander Teachers
http://www.stat.org.uk/
Alexander Technique International
http://www.ati-net.com/
NYC Instructor Mark Josefsberg’s Informative Website on the Alexander Technique
http://markjosefsberg.com/
Cecile Raynor’s excellent blog about the Alexander Technique, YOGA & preventing injuries
http://offthematyogablog.com/
Equipment:
Foam Rollers
http://www.optp.com/AXIS-Black-Roller