Links

Books:

Body Learning – An Introduction to the Alexander Technique – Michael Gelb

How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery – Missy Vinyard

The Actor’s Secret: Techinique for Transforming Habitual Patterns and Improving Performance – Betsy Polatin

Master the Art of Running – Malcolm Balk

Man’s Supreme Inheritance – F.M. Alexander

Use of the Self – F.M. Alexander

 


 

Local Resources:

John Rosenfeld Studios
http://www.johnrosenfeld.com/

Alexander Training Institute of Los Angeles
http://www.atinstitutela.com/

Hypnotherapy with Pierre-Etienne
http://hypnotherapywithoutborders.com/

Hollywood Guitar Lessons
http://www.hollywoodguitarlesson.com/

Yoga with Rosanna Tavarez
forwardfoldyoga.com


National & Global Resources:

Robert Rickover’s Comprehensive AT Site
http://alexandertechnique.com/

American Society for the Alexander Technique
http://www.amsatonline.org/

Society of Alexander Teachers
http://www.stat.org.uk/

Alexander Technique International
http://www.ati-net.com/

NYC Instructor Mark Josefsberg’s Informative Website on the Alexander Technique
http://markjosefsberg.com/

Cecile Raynor’s excellent blog about the Alexander Technique, YOGA & preventing injuries
http://offthematyogablog.com/


Equipment:

Foam Rollers
http://www.optp.com/AXIS-Black-Roller