Body Learning – An Introduction to the Alexander Technique – Michael Gelb

How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery – Missy Vinyard

The Actor’s Secret: Techinique for Transforming Habitual Patterns and Improving Performance – Betsy Polatin

Master the Art of Running – Malcolm Balk

Man’s Supreme Inheritance – F.M. Alexander

Use of the Self – F.M. Alexander



Local Resources:

John Rosenfeld Studios

Alexander Training Institute of Los Angeles

Hypnotherapy with Pierre-Etienne

Hollywood Guitar Lessons

Yoga with Rosanna Tavarez

National & Global Resources:

Robert Rickover’s Comprehensive AT Site

American Society for the Alexander Technique

Society of Alexander Teachers

Alexander Technique International

NYC Instructor Mark Josefsberg’s Informative Website on the Alexander Technique

Cecile Raynor’s excellent blog about the Alexander Technique, YOGA & preventing injuries


Foam Rollers