Alexander Technique:
Improve your body.  Transform your life.


Most of us are born with a natural grace and ease of movement. Just remember back to your youth or observe children today.


However, this is a tough planet and we often react to hardships by habitually interfering with our 'good use' by over-tensing and/or collapsing groups of muscles. Our original poise gives way to fatigue and discomfort; our flexibility gives way to stiffness and injury; and our inherent coordination gives way to tension and strain.


Alexander Technique:
Improve your body.  Transform your life.


Most of us are born with a natural grace and ease of movement. Just remember back to your youth or observe children today.


However, this is a tough planet and we often react to hardships by habitually interfering with our 'good use' by over-tensing and/or collapsing groups of muscles. Our original poise gives way to fatigue and discomfort; our flexibility gives way to stiffness and injury; and our inherent coordination gives way to tension and strain.



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Events & Current Class Schedule



MONDAYS 5p - 7:30p Alexander Technique for Actors @ the Om Studio in Burbank  Register Here Ongoing



TUESDAYS 1:30pm - 2:30pm Alexander Technique & Tai Chi (Faculty & Staff Wellness Program) @ UCLA Ongoing


WEDNESDAYS 10:00am - 11:30am: Intermediate/Advanced Alexander Technique @The Om Studio in Burbank email: brett@alexandertechla.com  Ongoing 


FRIDAYS 12:05pm - 1:00pm Tai Chi & Alexander Technique (Faculty & Staff Wellness Program) @ UCLA Ongoing


FRIDAYS 1:00pm - 2:00pm Alexander Technique  & Tai Chi (Faculty & Staff Wellness Program) @ UCLA Ongoing




How 2 Videos

Alexander Technique helps us do any human activity better. Here are the latest videos in a series where I show you how to apply AT to everyday activities.

Check out the How 2 Archive with something you'd like to improve - I take requests!

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