Alexander Technique:
Improve Your Body.  Transform Your Life.


Most of us are born with a natural grace and ease of movement. Just remember back to your youth or observe children today.

However, this is a tough planet and we often react to hardships by habitually interfering with our 'good use' by over-tensing and/or collapsing groups of muscles. Our original poise gives way to fatigue and discomfort; our flexibility gives way to stiffness and injury; and our inherent coordination gives way to tension and strain.

Alexander Technique:
Improve Your Body.  Transform Your Life.


Most of us are born with a natural grace and ease of movement. Just remember back to your youth or observe children today.

However, this is a tough planet and we often react to hardships by habitually interfering with our 'good use' by over-tensing and/or collapsing groups of muscles. Our original poise gives way to fatigue and discomfort; our flexibility gives way to stiffness and injury; and our inherent coordination gives way to tension and strain.

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In addition to his private practice, Brett is an adjunct Professor in the Theater Department at The Relativity School, an Alexander Technique Instructor on UCLA's wellness program for faculty and staff, and the in-house Alexander Instructor for John Rosenfeld Studios (Hollywood)


He teaches workshops, gives presentations and consults with companies throughout the LA area and beyond. Contact Brett for more information.


 

 


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