Alexander Technique:
Improve Your Body.  Transform Your Life.


Most of us are born with a natural grace and ease of movement. Just remember back to your youth or observe children today.

However, this is a tough planet and we often react to hardships by habitually interfering with our 'good use' by over-tensing and/or collapsing groups of muscles. Our original poise gives way to fatigue and discomfort; our flexibility gives way to stiffness and injury; and our inherent coordination gives way to tension and strain.

Alexander Technique:
Improve Your Body.  Transform Your Life.


Most of us are born with a natural grace and ease of movement. Just remember back to your youth or observe children today.

However, this is a tough planet and we often react to hardships by habitually interfering with our 'good use' by over-tensing and/or collapsing groups of muscles. Our original poise gives way to fatigue and discomfort; our flexibility gives way to stiffness and injury; and our inherent coordination gives way to tension and strain.

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Events & Current Class Schedule



CLASSES


MONDAYS 5p - 7:30p Alexander Technique for Actors @ the Om Studio in Burbank  Register Here Ongoing

MONDAYS 9:00a - 1:00p T.A. Alexander Technique  @ Theater DepartmentCalArts

TUESDAYS 12:30p - 2:3op Alexander Technique for Back Health@ UCLA 10- Week Enrollment

TUESDAYS 1:30pm - 2:30pm Alexander Tai Chi (Faculty & Staff Wellness Program) @ UCLA Ongoing

WEDNESDAYS 10:00am - 11:30am: Intermediate/Advanced Alexander Technique @The Om Studio in Burbank email: brett@alexandertechla.com Ongoing 

WEDNESDAYS 4:00p - 6:00p: T.A. Theater Department @ USC

THURSDAYS 11:30a - 12:15p Meditative Walking @ UCLA Ongoing

THURSDAYS 12:30p - 2:3op Alexander Technique for Back Health@ UCLA 10- Week Enrollment

FRIDAYS 12:05pm - 12:55pm Alexander Tai Chi (Faculty & Staff Wellness Program) @ UCLA Ongoing

FRIDAYS 1:05pm - 1:55pm Alexander Technique (Faculty & Staff Wellness Program) @ UCLA Ongoing

 

EVENTS


Tuesday, January 27th 12pm STRESS LESS WEEK: Optimal Back Health & Posture Presentation @ UCLA (Keynote Speaker)

Saturday, January 31st 11am Tool Shop Presentation @ John Rosenfeld Studios (Hollywood)

Monday, February 23rd 7:30pm Free Intro to Alexander Technique Workshop @ Actor's Key in Burbank

 

Saturday, February  28th 11am Tool Shop Presentation @ John Rosenfeld Studios (Hollywood)


Thursday, March 19th 9am, 11am How to Prevent Injuries, Restore Your Body & Lengthen Your Career with the Alexander Technique @ CalArts Dance Wellness Intensive


Tuesday, April 7th 3pm Back Health Workshop @ The Hammer Museum


Saturday, April 25th 11am Tool Shop Presentation @ John Rosenfeld Studios (Hollywood)

May 3rd 3pm  The Alexander Technique: A Performer' Secret Weapon Voice Los Angeles


Friday, June 19th 3:30pm Alexander Technique: The Compelling Solution to the Back Pain Epidemic @ UC FITCON (Riverside)


 August 10-15 Cybernetics Symposium: Nature of Experience Boston, MA


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